Fitness Volt1d
I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
I tested Dorian Yates’ high-intensity training for 2 weeks. Discover the surprising results, challenges, and gains from this ...
The exercise you’re not doing to add size to your back and biceps: Yates row
but adds more intensity to the biceps too. This version of the row was created by six-time Mr. Olympia bodybuilder, Dorian ...
Fitness Volt9d
Dorian Yates Shares Current Rehab Training Routine and Hip Recovery Update
Bodybuilding legend and former six-time Mr. Olympia Dorian Yates shared his rehab training routine and gave an update on his ...