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8 Signs That Your Body Isn't Getting Enough PotassiumIncreasing the intake of potassium-rich foods is an effective way to ensure you are meeting your daily requirements. Some foods high in potassium include (4): It is essential to maintain a ...
you’ll usually need to keep your potassium intake below 2,000 mg daily. You should have your doctor regularly check your potassium levels with a blood test. The ranges (in milligrams [mg] per ...
Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...
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