you’ll usually need to keep your potassium intake below 2,000 mg daily. You should have your doctor regularly check your potassium levels with a blood test. The ranges (in milligrams [mg] per ...

Medically reviewed by Emily Dashiell, ND Potassium is an essential mineral that you can get from foods like bananas, spinach, ...

We also appreciate that each serving contains 1020 mg of potassium, which is 22% of the recommended daily intake. This makes it easy to support your daily potassium needs without having to eat a ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...