Are you getting enough potassium? And what foods can you get it from
Nazarian says, “The recommended amount of potassium you should take depends on your age. The approximate amount of potassium ...
National Academies of Sciences%2c Engineering%2c and Medicine7mon
Dietary Reference Intakes for Electrolytes And Water
This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, ...