It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Medically reviewed by Michael Menna, DO It’s common for people who drink alcohol to wake up the next day with a distinct ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

AI-powered programs designed to have conversations—can help university students feel less lonely and anxious. The research, ...

Stress and anxiety can be overwhelming sometimes and the right book will guide you to regain control. These six books will ...

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can ...

Questions are coming thick and fast with exactly what you can do to be prepared, and when you should do it. Here we tackle ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Farming is a stressful job, and that stress can have a multifaceted effect on a person. Here's what professionals say farmers ...