AMARILLO, Texas (KAMR/KCIT) — Mackenzie Ellis from the American Foundation for Suicide Prevention West Texas Chapter joined us in studio to give us a deeper look at how this type of therapy can ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Dartmouth’s AI chatbot Therabot cut depression symptoms by 51% in a trial, showing promise as a scalable mental health tool ...

The most common types of therapy for schizophrenia include: Cognitive behavior therapy (CBT ... or online via social media or a group chat. The benefits of this type of therapy include: Improved ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

The DBT treatment benefits also extended to more long ... therapy is a type of therapy that was developed from cognitive behavioral therapy. It builds skills for distress tolerance, mindfulness ...

“Hormone therapy’s effects on the brain are nuanced. While it provides behavioral benefits, its impact on cognitive function requires more data,” she told MNT. About a quarter of those who ...