Our lives rarely fit into the neat boxes and strict lines of your average journal or planner ... considered the purpose behind these pages. Called “bullet journals,” these notebooks are ...

She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...

Have you ever felt like your thoughts, tasks, and emotions are scattered across a million sticky notes, apps, and half-used notebooks? Life can feel overwhelming when everything is fragmented ...