Electrical muscle stimulation, or EMS ... Proponents claim they’ve seen impressive results in just eight sessions, but results vary. The post Spiderman actor Tom Holland and other fitness buffs are ...
Holland’s intense physical prep has been well-documented, including this mammoth 1,500-rep bodyweight workout. While he’s ...
Electrical muscle stimulation ... but results vary. The post Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts appeared first on The Manual.