Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Discover powerful breathwork techniques beyond basic deep breathing that can rapidly reduce stress, regulate emotions, and improve overall mental well-being.

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Different from everyday breathing, breathwork refers to controlling your breathing patterns to improve your physical, mental and emotional health. There is also Holotropic Breathwork (HB), which ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

Art of Living Foundation New 3-Evening Program - Dive into Breathwork, Meditation, Stretching, and Harmonic Sounds-All for Just $99!

Clinical hypnotherapist Kimberly Blair (above) guides clients through breathwork, energy, sound, and Reiki therapy, as well ...

Looking to revitalise your dating life? A breathwork and ice bath mixer for singles could be the opportunity you've been waiting for ...

LOUISVILLE, Ky. (WDRB) -- WDRB invites you to Be Our Guest at Cielo Breathwork! Are you looking for a boost in your life? Cielo Breathwork can help! Their sessions specialize in boosting energy ...