Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help those with COPD.

“You can learn to use your lungs more efficiently and learn pacing and new breathing ... or meditate while I exercise.” You can also use a pulse oximeter, a small device clipped to your ...

for improving lung functioning, controlled breathing exercises using an airociser are quite beneficial. “The ranging resistance levels in this device help in the training of respiratory muscles ...

so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try. Enter: Melo by Theawellbeing. The Melo is a breathing ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLTBreathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...