You can exercise with allergic asthma and not trigger symptoms if you work out in short intervals. Find out how exercise ...

This is the best way to control asthma symptoms, especially during exercise. In general, the best exercises for asthma involve brief bursts of exertion. Gentle, low intensity activities are also ...

This exercise may also soothe asthma symptoms. Sit in a chair or lie ... While you may experience some of these benefits after one session, it’s best to practice yoga regularly.

Managing stress through relaxation techniques, yoga, or simple breathing exercises can make a big difference. Cigarette smoke is one of the worst things for people with asthma. Whether you’re a ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca ...

The tennis ball roll is a good example of an exercise that may not seem tough, but could end up causing harm if not done properly. “In theory, that's absolutely one of the best treatments for ...

It is recommended that all asthma patients avoid their environmental triggers that might increase airway hyper-reactivity and, thereby, increase susceptibility to exercise-induced symptoms.

Exercise-induced bronchoconstriction (EIB) is experienced by the majority of an estimated 300 million individuals who have asthma, a condition that affects all ages and is increasing globally.