Then, check out our lower-sugar recipes, including our best low-sugar breakfast ideas and our gluten-free recipes. How does the candida diet work? The candida diet is restrictive and as a result ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

with many users documenting their restrictive ‘candida diets’ for better gut health. But what is candida and is it really the intestinal enemy it’s painted out to be? Writer Lisa Bowman ...