Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

But, is Greek yogurt good for you? With its popularity, many people are curious about what sets it apart from alternatives. As a dietitian, I often get asked about its health benefits. It’s no ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Combining yogurt with other foods like fruit, oats, seeds, and nuts can enhance its nutritional value, boost metabolism, and support gut health. For the best digestive benefits, it’s advised to choose ...

North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The dairy-free, coconut yogurt is packed with probiotics, “a microorganism that has been linked to health benefits when consumed in adequate amounts,” says Toby Amidor, MS, RD, CDN, award-winning ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...