Metatarsalgia causes pain and inflammation in the ball of ... Stretch the tape down the arch of your foot and up the back of your heel, and secure it about 2 inches up your Achilles tendon.

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

A foot expert has shared a simple and cost-effective way for banish pain in minutes. It's ideal for those who spend long hours on their feet. Dana Brems, known online as @footdocdana, recommends a ...