Daily Express US on MSN14h
Expert reveals five steps anxiety sufferers can take to aid their wellbeing
Over 40 million adults in the United Statessuffer from anxiety, the National Alliance on Mental Illness found.
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The art of well-being: Group activities shown to ease depression and anxiety in older adults
The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...
Healthline6d
What Postural Sway Means for ADHD and Anxiety
Many adults with ADHD describe themselves ... What’s more, fear of falling or having difficulty with day-to-day activities can lead to worsened anxiety. Because children begin to develop gross ...
Queen Mary University of London7d
The art of well-being: group activities shown to ease depression and anxiety in older adults
Depression and anxiety are silent struggles for millions of older adults worldwide, affecting 7% and 3.8% of ... and the unique ingredients of arts activities working together to benefit mental health ...