One in three adults will suffer some form of anxiety disorder in their lifetime. Compassion and education can minimize the ...

This bias helped keep our ancestors safe, but in modern life, it can lead to unrelenting anxiety. Even if the cobra exists only on our news feed, our brains respond as if the threat is real and ...

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

The sudden shifts in hormones can lead to mood swings, anxiety, depression, and a general sense of being overwhelmed. Many ...

A new TikTok trend is bringing pangs of nostalgia to the internet as people bring back an iconic '90s dance. Set to rapper ...

The initial step is recognizing that anxiety is real and usually involves difficult emotions or stressors that are different for each person. Give yourself and others compassion in the moment.

In today’s unpredictable and rapidly-moving world, feeling anxious from time to time is a natural part of life. Whether it’s ...

While the anxiety is real, these practical approaches can help nervous travelers get from Point A to Point B without needing therapy upon arrival. Your phone buzzes with another notification about ...

This was the first major study to follow anxiety and depression longitudinally and the first ... focusing on well-being — this is the real path forward." Visit go.fox/MCRI to donate or to learn more ...

“The anxiety is real right now for many people, even those who don’t typically think of themselves as being political,” she said. “It’s difficult to not feel concerned or uncertain.” Though much of ...

You've probably heard of range anxiety, and all the beef some people have when it comes to electric vehicles (EVs) and their ranges. Years ago, it could be said that range anxiety was something to ...