Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...
Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.
Cucumber kanji is a fermented summer drink made from cucumbers, water, and spices offering multiple health benefits. This ...
Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...
Probiotics are microorganisms that provide health benefits when used or consumed in adequate amounts. You can add probiotics to your diet through probiotic-rich foods or dietary supplements.
Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...
Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...
Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...
From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...
"Apple cores are packed with good bacteria that can improve your gut health," said Tong. According to McGill University, ...
“However,” notes the NIH, “not all foods and dietary supplements labeled as probiotics on the market have proven health benefits.” That’s where a range of varied opinions come into pla ...