Annual Hot Chocolate Run set to sweeten Philadelphia streets. How to register
The City of Brotherly Love is about to get a whole lot sweeter, thanks to the annual indulgent USA TODAY Hot Chocolate Run.
Runner's World4mon
What is a ‘good’ 10K finish time?
the average 10K finish time is 01:03.00. What is the average running pace for a 10K? The average 10K pace for a man in the UK is 5:18 min/km, or 8:32 min/mile. For a woman in the UK, the average ...