The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

heightens the "fear of missing out," or FOMO, according to new research from the Cornell SC Johnson College of Business. FOMO ...

Joy of missing out is replacing fear of missing out as the raison d'être for travel, with meaningful experiences and ...

Everyone in marketing and sales knows what FOMO is… Fear of Missing Out. FOBO is far less known, but it can have a ...

I’ve decided to miss out on more these days. Maybe you’ve heard of FOMO, the “fear of missing out.” Well, this is the opposite. I’m trying to find JOMO, the “joy of missing out.” For my JOMO education ...

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

We’ve all heard the term FOMO before, but have you ever stopped to wonder why we fear missing out? Here, an expert explains why we get FOMO, and how we can get it under control. If you don’t ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":4887915,"url":"https://api.time.com/wp-content/uploads/2016/06/overcome-fear-missing-out.jpg","caption ...

We attend too many meetings because we're afraid to miss out. But would you rather be the person who consistently delivers? Or the one always multitasking on Zoom?