Popeye's makes a mean chicken tender but I found an air fryer recipe for keto chicken fingers that's even better since you can eat them whenever without consuming loads of grease, breading and salt. This 10 out of 10 recipe cuts the carbs on the classic chicken finger while maintaining its signature crispiness and salty, fatty goodness.

How to Make Air Fryer Chicken Tenders. First, check your chicken tenders for any visible tendons. These are those white or silvery strings that run through the center of the m

#airfryer #recipeideas

1. In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat two eggs. 2. Coat each chicken finger with the eggs and then dredge through the pork rind. Parmesan, and spice mixture. Place each piece on the rack of an air fryer.